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| BACK | 03/28/2015 | 416.58 MB |
| BICEPS | 03/28/2015 | 302.32 MB |
| CHEST | 03/28/2015 | 379.52 MB |
| DELTOIDS | 03/28/2015 | 316.79 MB |
| HAMSTRINGS | 03/28/2015 | 238.62 MB |
| LEGS | 03/28/2015 | 327.27 MB |
| TRICEPS | 03/28/2015 | 163.29 MB |
| MI40-ABS.MP4 | 08/14/2013 | 126.01 MB |
| MI40-BEN-INTRO.MP4 | 08/14/2013 | 18.07 MB |