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| 08 - THE GOLDEN RULE OF WEIGHT LOSS.MP4 | 09/29/2016 | 127.18 MB |
| 09 - THE TWINKIE DIET PROFESSOR.MP4 | 09/29/2016 | 72.48 MB |
| 10 - WHY USE FUEL GAUGES IN PLANES (ANALOGY).MP4 | 09/29/2016 | 91.25 MB |
| 11 - WEIGHT LOSS VS. FAT LOSS.MP4 | 09/29/2016 | 86.51 MB |
| 12 - LOSING FAT & PRESERVING MUSCLE.MP4 | 09/29/2016 | 92.27 MB |
| 13 - CONTROLLING FOOD CRAVINGS.MP4 | 09/29/2016 | 112.18 MB |
| 14 - MEAL FREQUENCY & WEIGHT LOSS.MP4 | 09/29/2016 | 324.89 MB |
| 15 - BENEFITS OF A HIGH PROTEIN DIET.MP4 | 09/29/2016 | 106.72 MB |
| 16 - PROTEIN REQUIREMENTS.MP4 | 09/29/2016 | 126.24 MB |
| 17 - CARBS ARE NOT YOUR ENEMY.MP4 | 09/29/2016 | 104.36 MB |
| 18 - PRE-WORKOUT NUTRITION.MP4 | 09/29/2016 | 187.91 MB |
| 19 - POST-WORKOUT NUTRITION.MP4 | 09/29/2016 | 142.40 MB |