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| 1-INTRODUCTION.FLV | 01/02/2015 | 37.78 MB |
| 2-PREVENTION.FLV | 01/02/2015 | 43.44 MB |
| 3-DEALING WITH INTERRUPTIONS INTRODUCTION AND EMAIL.FLV | 01/02/2015 | 18.83 MB |
| 4-DEALING WITH INTERRUPTIONS PEOPLE.FLV | 01/02/2015 | 76.53 MB |
| 5-DEALING WITH INTERRUPTIONS PHONE, TEXTS AND IM.FLV | 01/02/2015 | 24.13 MB |
| 6-UNEXPECTED EMERGENCIES.FLV | 01/02/2015 | 43.94 MB |
| 7-SHINY NEW OBJECTS.FLV | 01/02/2015 | 74.20 MB |
| 8-“DAY GONE BY” SYNDROME.FLV | 01/02/2015 | 103.63 MB |
| 9 - HANDLING BACKLOG.FLV | 01/02/2015 | 43.08 MB |
| 10 - SCATTER-BRAINED.FLV | 01/02/2015 | 39.06 MB |
| 11-CONCLUSION.FLV | 01/02/2015 | 7.22 MB |
| BONUS - CONVERSATION ABOUT DISTRACTIONS AND INTERRUPTIONS.FLV | 01/03/2015 | 244.41 MB |