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| 00 RITUALS DISCUSSIONS AUDIO VERSION | 12/28/2017 | 244.20 MB |
| 01 WAKING UP EARLIER.DOCX | 08/03/2015 | 18.67 KB |
| 01 WAKING UP EARLIER.FLV | 08/03/2015 | 152 MB |
| 02 MORNING RITUAL.DOCX | 08/03/2015 | 19.65 KB |
| 02 MORNING RITUAL.FLV | 08/03/2015 | 239.43 MB |
| 03 MEDITATION.DOCX | 08/03/2015 | 18.40 KB |
| 03 MEDITATION.FLV | 08/03/2015 | 158.23 MB |
| 04 EXERCISE.DOCX | 08/03/2015 | 19.29 KB |
| 04 EXERCISE.FLV | 08/03/2015 | 163.24 MB |
| 05 STRUCTURAL PRODUCTIVITY.DOCX | 08/03/2015 | 18.66 KB |
| 05 STRUCTURAL PRODUCTIVITY.MP4 | 08/03/2015 | 117.02 MB |
| 06 BREAKS AND DOWNTIME.DOCX | 08/03/2015 | 18.30 KB |
| 06 BREAKS AND DOWNTIME.MP4 | 08/03/2015 | 109.08 MB |
| 07 EVENING RITUAL.DOCX | 08/03/2015 | 19.11 KB |
| 07 EVENING RITUAL.MP4 | 08/03/2015 | 117.47 MB |
| 08 STUDY AND LEARNING (BONUS).DOCX | 08/03/2015 | 20.62 KB |
| 08 STUDYING AND LEARNING (BONUS).FLV | 08/03/2015 | 252.05 MB |
| 09 JOURNALING (BONUS).DOCX | 08/03/2015 | 21.86 KB |
| 09 JOURNALING (BONUS).FLV | 08/03/2015 | 215.54 MB |
| 10 UNINTERRUPTED TIME (BONUS).DOCX | 08/03/2015 | 20.03 KB |
| 10 UNINTERRUPTED TIME (BONUS).FLV | 08/03/2015 | 179.36 MB |