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| 01 - WELCOME TO THE WORLD.MP3 | 01/06/2011 | 2.26 MB |
| 02 - THE LAND OF FORGOTTEN DREAMS.MP3 | 01/06/2011 | 1.34 MB |
| 03 - UNLEASHING THE TUNGUSKA CODE WITHIN YOU.MP3 | 01/06/2011 | 4.80 MB |
| 04 - GET YOUR SHIP TOGETHER.MP3 | 01/06/2011 | 3.55 MB |
| 05 - EXAMINING THE BELIEFS THAT SHAPE YOUR IMAGES.MP3 | 01/06/2011 | 1.94 MB |
| 06 - STAYING ON COURSE WITH THREE CRITICAL QUESTIONS.MP3 | 01/06/2011 | 1.75 MB |
| 07 - DEFINING SUCESS.MP3 | 01/06/2011 | 2.50 MB |
| 08 - SETTING GOALS AND SUBGOALS.MP3 | 01/06/2011 | 1.29 MB |
| 09 - WRITING A SCRIPT FOR SUCCESS.MP3 | 01/06/2011 | 3.12 MB |
| 10 - MAINTAINING A SENSE OF OPTIMISM.MP3 | 01/06/2011 | 1.67 MB |
| 11 - HOW EMOTIONAL UPHEAVAL CONNECTS TO ILLNESS.MP3 | 01/06/2011 | 1.75 MB |
| 12 - HOW OUR BODIES RESPOND TO SICKNESS.MP3 | 01/06/2011 | 2.76 MB |
| 13 - THE IMPORTANCE OF VITAMIN C AND FREE RADICALS.MP3 | 01/06/2011 | 2.32 MB |
| 14 - STUDIES ON PROPER DOSES OF VITAMIN C.MP3 | 01/06/2011 | 2.65 MB |
| 15 - THE STRESS RESPONSE AND YOUR IMMUNE SYSTEM.MP3 | 01/06/2011 | 4.96 MB |
| 16 - MORE WAYS TO BOOST YOUR IMMUNE SYSTEM; SOCIALIZATION.MP3 | 01/06/2011 | 2.42 MB |
| 17 - STARTING YOUR DAY OUT RIGHT - SLEEP!.MP3 | 01/06/2011 | 2.13 MB |
| 18 - NEW RESEARCH ON EXERCISE AND DIET.MP3 | 01/06/2011 | 2.77 MB |
| 19 - HOW CORTISOL LEVELS AFFECT YOU.MP3 | 01/06/2011 | 1 MB |
| 20 - REVIEW AND FINAL TIPS ON MAINTAINING GOOD HEALTH.MP3 | 01/06/2011 | 2.58 MB |
| 21 - WE ALL HAVE THE SAME 24 HOURS.MP3 | 01/06/2011 | 1.35 MB |
| 22 - THE REAL CRUX OF THE PROBLEM.MP3 | 01/06/2011 | 3.68 MB |
| 23 - TWO IMPORTANT ENVIRONMENTS TO LOOK AT.MP3 | 01/06/2011 | 2.44 MB |
| 24 - WORDS OF WISDOM FROM EARL NIGHTINGALE.MP3 | 01/06/2011 | 1.87 MB |
| 25 - ENVIRONMENT #2.MP3 | 01/06/2011 | 2.04 MB |
| 26 - A NASAL EXERCISE TO ACTIVATE YOUR LEFT AND RIGHT BRAIN.MP3 | 01/06/2011 | 3.33 MB |
| 27 - GETTING A GOOD NIGHT'S SLEEP.MP3 | 01/06/2011 | 2.96 MB |
| 28 - FOODS AND SLEEP.MP3 | 01/06/2011 | 1.54 MB |
| 29 - EXERCISE AND CRF.MP3 | 01/06/2011 | 937.44 KB |
| 30 - GRAZE.MP3 | 01/06/2011 | 1.18 MB |
| 30-12-2010 12-19-25.PNG | 01/06/2011 | 54.02 KB |
| 31 - GETTING THE RIGHT KIND OF SLEEP.MP3 | 01/06/2011 | 2.02 MB |
| 32 - SOME FINAL TIPS.MP3 | 01/06/2011 | 908.81 KB |
| 33 - AN INTRODUCTION TO THIS SESSION.MP3 | 01/06/2011 | 1.47 MB |
| 34 - THE THREE VARIABLES THAT IMPACT YOUR RESPONSE TO ADVERSITY.MP3 | 01/06/2011 | 1.70 MB |
| 35 - THE POWER OF POSTIVE (AND NEGATIVE) EMOTIONS.MP3 | 01/06/2011 | 2.57 MB |
| 36 - THE DIFFICULTY IN DEFINING EMOTIONS.MP3 | 01/06/2011 | 1.59 MB |
| 37 - HOW MEN AND WOMEN DIFFER EMOTIONALLY.MP3 | 01/06/2011 | 1.53 MB |
| 38 - WHERE ALL EMOTIONS BEGIN.MP3 | 01/06/2011 | 1.80 MB |
| 39 - MINDFULNESS MEDIATION.MP3 | 01/06/2011 | 3.67 MB |
| 40 - A REVEIW OF EXAMINING YOUR BELIEFS.MP3 | 01/06/2011 | 3.14 MB |
| 41 - 'I'M GLAD I'M NOT...'.MP3 | 01/06/2011 | 1.80 MB |
| 42 - NEVER TAKE A NICE VACATION.MP3 | 01/06/2011 | 2.38 MB |
| 43 - ORDINARY PEOPLE DOING EXTRAORDINARY THINGS.MP3 | 01/06/2011 | 2.18 MB |
| 44 - YOUR BRAIN AND THE EMOTION OF ANGER.MP3 | 01/06/2011 | 3.62 MB |
| 45 - CALMING YOUR PARASYMPATHETIC NERVOUS SYSTEM.MP3 | 01/06/2011 | 3.35 MB |
| 46 - OTHER CALMING EFFECTS.MP3 | 01/06/2011 | 1.06 MB |
| 47 - THE FOUR STEPS OF FORGIVENESS.MP3 | 01/06/2011 | 2.67 MB |
| 48 - THE TYPE C PERSONALITY.MP3 | 01/06/2011 | 2.21 MB |
| 49 - CROSS-STRESSING.MP3 | 01/06/2011 | 2.59 MB |
| 50 - EMBRACING DIFFERENT TYPES OF PERSONALITIES.MP3 | 01/06/2011 | 1.15 MB |
| 51 - ADDING FEAR TO THE EQUATION.MP3 | 01/06/2011 | 1.77 MB |
| 52 - HOW FEAR HOLDS YOU BACK.MP3 | 01/06/2011 | 1.33 MB |
| 53 - BEING BELIEF DRIVEN VS. REALITY DRIVEN.MP3 | 01/06/2011 | 1.13 MB |
| 54 - HOW YOUR BRAIN RESPODNS TO FEAR.MP3 | 01/06/2011 | 2.39 MB |
| 55 - YOUR BODY'S BEST FRIEND.MP3 | 01/06/2011 | 3.81 MB |
| 56 - TAKING A MENTAL BREAK.MP3 | 01/06/2011 | 3.20 MB |
| 57 - HOW EMOTIONS ARE TIED INTO LEARNING.MP3 | 01/06/2011 | 1.32 MB |
| 58 - ENHANCING THE CORITSOL RESPONSE.MP3 | 01/06/2011 | 3.75 MB |
| 59 - THE POWER OF EMOTIONAL DISCLOSURE.MP3 | 01/06/2011 | 1.06 MB |
| 60 - AN INTERESTING EXERCISE IN PERCEPTION.MP3 | 01/06/2011 | 1.72 MB |
| 61 - SCIENCE AND PRAYER.MP3 | 01/06/2011 | 2.70 MB |
| 62 - THE IMPORTANCE OF RECOVERY.MP3 | 01/06/2011 | 2.36 MB |
| 63 - WHAT ARE YOUR SOURCES OF RECOVERY.MP3 | 01/06/2011 | 2.62 MB |
| 64 - GAINING CONTROL THROUGH CONDITIONING.MP3 | 01/06/2011 | 3.32 MB |
| 65 - THE STRESS RESPONSE.MP3 | 01/06/2011 | 1.88 MB |
| 66 - RESPONDING FROM BELOW THE CONSCIOUS RADAR.MP3 | 01/06/2011 | 1.80 MB |
| 67 - THE THREE WAYS WE RESPOND TO STRESS.MP3 | 01/06/2011 | 5.27 MB |
| 68 - TRAINING YOUR STRESS RESPONSE TO RECOVER ON AUTOPILOT.MP3 | 01/06/2011 | 2.35 MB |
| 69 - AVOIDING DETERIORATION.MP3 | 01/06/2011 | 3.99 MB |
| 70 - AN INTERESTING JOB.MP3 | 01/06/2011 | 1.31 MB |
| 71 - A STORY FROM AN ARIZONA JAIL.MP3 | 01/06/2011 | 2.48 MB |
| 72 - THE FIRST STEPS TOWARD CHANGE.MP3 | 01/06/2011 | 867.51 KB |
| 73 - DON'T SET YOURSELF UP AS A VICTIM.MP3 | 01/06/2011 | 1.72 MB |
| 74 - AN EXERCISE TO REVEAL WHAT YOU DO HAVE CONTROL OVER.MP3 | 01/06/2011 | 1.75 MB |
| 75 - RESPONDING WHEN THE PRESSURE IS ON.MP3 | 01/06/2011 | 2.88 MB |
| 76 - OVERCOMING SELF-DEFEATING THOUGHTS AND 'WHAT IF'.MP3 | 01/06/2011 | 1.04 MB |
| 77 - STEPS YOU CAN TAKE TO MINIMIZE MISTAKES.MP3 | 01/06/2011 | 1.93 MB |
| 78 - CHECKING YOUR GOAL-SETTING PROCESS.MP3 | 01/06/2011 | 1.66 MB |
| 79 - OVERCOMING PESSIMISM.MP3 | 01/06/2011 | 2.45 MB |
| 80 - INSTILLING OPTIMISM IN YOUR LIFE; THE ABC METHOD.MP3 | 01/06/2011 | 1.44 MB |
| 81 - THE BEST MEDICINE - SURROUNDING YOURSELF WITH GOOD PEOPLE.MP3 | 01/06/2011 | 1.66 MB |
| 82 - SOCIAL SUPPORT HELPS YOU OVERCOME ADVERSITY.MP3 | 01/06/2011 | 1.24 MB |
| 83 - EXAMINING YOUR RELATIONSHIPS WITH OTHERS.MP3 | 01/06/2011 | 2.59 MB |
| 84 - SOME FINAL THOUGHTS FROM DR. HALL.MP3 | 01/06/2011 | 3.42 MB |
| ALBUMARTSMALL.JPG | 09/07/2012 | 9.29 KB |
| BONUS INTERVIEW.MP3 | 01/06/2011 | 22.02 MB |
| FOLDER.JPG | 09/07/2012 | 34.06 KB |